“Be still before the Lord and wait patiently for him...” — Psalm 37:7 (NIV)
The silence of an empty inbox after you have submitted a massive piece of paperwork—like the C4 Faculty or your Stage 2 portfolio—is deafening. Your brain immediately fills that silence with worst-case scenarios, assuming your errors have disqualified you. Being “still” doesn’t mean your mind magically stops racing; it means choosing not to believe the lies your anxiety tells you while you wait for the email.
👇 Fill in the blank in the comments: When my inbox is quiet, my brain automatically assumes ____________________.


